I went to the dentist on Monday for my 9-month checkup (my dentist thinks that visits every 9 months is sufficient for someone who has no major dental issues) and that means I had the routine flossing lecture from my hygienist.
I must preface by saying that I really like both my dentist and my hygienist. They’re really nice, and do their job really well. I personally love getting my teeth cleaned, so I look forward to my appointments. But still, I do always dread having to fess up to the fact that I don’t floss regularly, which is highlighted by my super bloody gums following the cleaning!
But this time I got the lecture, plus a little more incentive to start flossing… 1) poor oral health actually may lead to preterm labour, and low birth weight babies, and b) she found some enamel degradation on one of my teeth (a front one, too!!).
My hygienist explained that gingivitis is an inflammation of the gums, and any kind of inflammation may trigger the body into labour, as a last ditch effort to save the baby from whatever is causing the inflammation. Then she explained that my enamel loss was due to not flossing and poor brushing the back of my teeth. Oops!
So for the sake of my baby, and for the sake of my vanity, it’s important that I step up the oral care, and fast. That means flossing EVERY DAY, no matter what, and also getting into some hard to reach areas (like the backs of my teeth, and around my wisdom teeth, which I still have) with a Sulcabrush. It looks like this:
And works like this:
I also made the decision to brush my teeth three times a day instead of two. I bought tooth brushing gear to keep at my desk at work, and after lunch I go to the bathroom to clean my teeth. I’ve been doing it all week, and it’s great. And another totally unexpected bonus is that it’s stopped me from mindless snacking in the afternoons. Even if I get tempted by a piece of chocolate or a cookie, the fact that my teeth are all clean and fresh stops me from automatically reaching for the treat.
So win-win, basically. My dentist told me that if I’m diligent with brushing and flossing, I can actually reverse the damage done to my front tooth, and regenerate some enamel to make it as good as new. So here’s hoping for a better prognosis at my next visit, which by the way will be post-pregnancy! Eek!









