I was dog tired all day. Like really tired. I couldn’t keep my head up very well, like my neck wasn’t strong enough or something. I was cold too, yes, but that’s more about the furnace being on the fritz than anything else. But my belly. Ugh. My stupid, dumb ass, what-the-hell-is-WRONG-with-you belly. I hate my stomach. My guts. I hate them.
I actually lost my mind a little bit during my Sunday morning run. I was feeling really stretched through the midsection, like something hard and devastating had squeezed its way into my abdomen, and it really did not fit. I started yelling at myself. Right there on Preston Street, I started yelling at this stupid body of mine that I hated so much. It was bad. When I got home, I sat on my back deck for quite a while, crying my eyes out, not knowing what to do anymore. The cry made me feel a lot better. It was followed by a series of jaw-dislocating yawns. Always, so tired.
I had my first BM in eight days today. This cannot go on. I know that these extreme episodes are getting fewer and farther between, but still, there is no reason for anyone who actively pursues a healthy lifestyle to hold that kind of waste in their body for that length of time. I keep going around in circles in my mind: why is this happening? What am I doing? What am I not doing? should I stop eating meat? Should I eat more fish? I need an enema. I’m not going down that road again. But It’s different now. It always goes back to the same.
The Metamucil “treatment” has been the most affective, it’s true, but it’s still not working WELL. Like with everything else, it was affective for the first little while, and I got really encouraged, but now, even though I’ve upped my dosage, I’m no longer as regular as I had been when I first started using it. And this last week has been just brutal.
So what do I do?? Extreme Times call for Extreme Measures, right? No, no, no, no, no more extreme treatments. No more fasting; no more restrictive diets. No more!!! I just want it to stop.
So this is what I will do: I will take an extreme idea (all-liquid diet for a week) and bring it back down a notch or two (liquid-heave diet for the rest of this week). One or two of my meals should be in liquid or puréed form this week – be it smoothie or soup – and I should finish off my days with a peppermint tea. I will continue to take the Metamucil, and slowly get back on track over the course of the week.
I will not let my current state (huge distended belly and aching back and pinched bladder) send me into a spiraling pity party or use it as an excuse to eat all kinds of foods to try to “push things along”.
I am not looking forward to this week, but this, too, shall pass. (I hope)
